Emrald Labs Creatine Monohydrate is a single-ingredient, pharmaceutical-grade creatine powder that is HPLC tested for purity and quality, making it a straightforward and reliable addition to any resistance training routine.Benefits Supports strength and training output as part of a resistance training routine Plays a role in ATP energy regeneration during short, high-intensity efforts Supports post-training recovery Supports cognitive function as part of a daily routine Single-ingredient formula with no fillers or additives Ingredients Creatine Monohydrate: the most studied form of creatine available, creatine monohydrate works by supporting the recycling of ATP in muscle tissue, the primary energy source used during high-intensity efforts like lifting and sprinting. A staple in resistance training routines for good reason Formula: single-ingredient with no fillers or additives, HPLC tested to verify purity and quality to a pharmaceutical-grade standard. Unflavoured and easy to mix into any drink