APS Creatine Monohydrate Product Information APS Creatine Monohydrate utilises Creapure which is known around the world for its high quality and purity. Creatine is an important source of energy for muscle contraction. It is used to recycle the energy molecule ATP (Adenosine Triphosphate). Creatine helps to regenerate ADP (spent energy) back into ATP for increased energy output involving short, intense bursts of energy, such as required for weight training. This increased energy allows you to work harder and stimulates protein synthesis. An abundance of creatine phosphate stored in muscle creates volumisation in the muscle cell also stimulating protein synthesis and thus muscle growth. Supplementation with APS Creatine Monohydrate may also buffer the build of lactic acid and delay the onset of muscle fatigue. Creatine Monohydrate may therefore increase muscular endurance, workout performance and workout intensity. Key Features of APS Creatine Monohydrate: Utilises high quality Creapure Enhances protein synthesis Enhance cell volumisation Aids muscle strength & endurance Increase lean muscle mass Improves muscle recovery Increase muscular performance & enhance workout intensity APS Creatine Monohydrate Directions: Mix 1 scoop of Creatine Monohydrate with 340-450ml of water or non acidic fruit juice, once daily for maintenance. For loading have one serve 4 times per day. APS Creatine Monohydrate may be used to: Increase workout performance; Increase muscular endurance; Increase lean muscle mass; Increase strength and power output; Increase protein synthesis; Create an anabolic environment; Improve recovery. APS Creatine Monohydrate is great for: Bodybuilders; Weight trainers; Sprinters; Rowers; Boxers; Rugby Players; Any athlete or sports person wanting to increase muscular endurance, workout performance and improve recovery.
