100% Pure Creatine Monohydrate. At BPM Labs we are committed to sourcing the highest quality of 100% micronized Creatine Monohydrate with no fillers or additives. Creatine Monohydrate by BPM Labs mixes well with a range of pre-workouts, aminos and protein. Creatine Monohydrate is one of the most researched supplements in the world and is proven to increase the physical performance & safe to use. Therefore, it is widely used by bodybuilders and sports athletes. Creatine naturally occurs in the body and can be found in small amounts in meat and fish. Highest quality Creatine Monohydrate Unflavoured 100% Micronized No fillers or additives How it helps Supports strength and power Proven to increase physical performance Can help increase power Convenient everyday supplement Perfect for all sports and exercise Directions Serving size: 1 Scoop (5g) Take 1 scoop with 10 oz (300 mL) water. Can be mixed with your pre or post workout beverage. Nutritional Information Average Quantity Per Serv Per 100g Energy 0kj 0kj Protein 0g 0g Fat, total 0g 0g Saturated 0g 0g Carbohydrates 0g 0g Sugars 0g 0g Creatine Monohydrate 5g 100g