Creatine Monohydrate by Transcend Supplements

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Creatine Monohydrate is a proven performance supplement designed to support strength, power, and training endurance. It works by increasing ATP availability, helping fuel explosive movements and repeated high-intensity efforts while supporting recovery between workouts. With daily use, creatine assists in building lean muscle mass over time, making it an essential supplement for anyone serious about training progress. Directions: Take 5g daily, mixed with water or a post-workout shake. Consistent use is recommended, as creatine stores in the muscle increase gradually to deliver optimal results. Show more