Key Benefits Provides 5g of creatine monohydrate per sachet. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Unflavoured powder that mixes easily into drinks. Vegan, gluten-free and GMO-free. MARCHON Creatine Sachets provide 5g of pure creatine monohydrate in a convenient single-serve sachet. Each serving delivers more than the 3g daily intake required to achieve the effect of creatine on physical performance during successive bursts of short-term, high intensity exercise. Unflavoured and easy to incorporate into a daily routine, the powder can be mixed into water, shakes or other beverages without altering flavour. The pre-measured sachets remove the need for scoops and make it simple to maintain consistent intake at home, at work or while travelling. Made with 100% creatine monohydrate, the formula contains no additional ingredients and is suitable for vegan lifestyles. It is also gluten-free, GMO-free and supplied in a practical daily sachet for straightforward supplementation.