Meet the UK's first creatine sherbet. An easier and tastier dry-scooping experience, this supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like happiness. Our creatine sherbets are inspired by retro sweets, this one reminiscent of those fizzy cherries we used to spend sickening amounts of pocket money on. We've taken the flavour inspiration and turned it into sherbet, with a pleasantly sharp zing cutting through the sweet, sugary delights of a punchy cherry flavour. Leave your shaker at home – this one's made to scoop, pour and go, no water required. Y'see, we don't sacrifice taste for results. We mix them. And the science speaks for itself: creatine monohydrate, interacting with your body's phosphate supply to restock your energy stores while you work out. Decades of research say it improves endurance, performance, and even cognitive function. Talk about multitasking.¹ ² ³ How to: Scoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow. Want 5g? Make sure you have fully swallowed your first scoop before taking a second. Take your daily creatine anywhere, anytime. References ¹ European Commission. EU Register of Nutrition and Health Claims: Creatine. View source Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine. ² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18. View source ³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173. View source Emerging research area. Results vary by dose, population and study design. This is not an authorised health claim.
