KEY BENEFITS • Supports lean muscle mass and strength • Enhances high-intensity exercise performance • Promotes cellular energy production (ATP) • Supports cognitive function WHAT IT IS / WHAT IT DOES Creatine by Thorne® provides micronized creatine monohydrate, one of the most researched forms of creatine for performance and muscle support. Creatine plays a key role in the production of ATP, the primary energy source used during short bursts of high-intensity activity. In addition to muscle performance, creatine also supports cellular energy production in the brain and other tissues. FEATURES • 5 g creatine monohydrate per scoop • 90 servings per container • Micronized for enhanced solubility • Colorless and odorless powder • Gluten-free and keto-friendly • Easy-to-mix formula • NPN 80059148 INGREDIENTS Medicinal Ingredient (Per Scoop) Creatine Monohydrate – 5 g Non-Medicinal Ingredients None RECOMMENDED DOSE Adults (18 years and over): Loading Phase (5–7 days): • Take 15–20 g per day • Do not exceed 5 g per dose Maintenance Phase: • Take 5 g (1 scoop) daily Mix with water, juice, or a protein shake. Use in conjunction with a resistance training program. PAIR WITH For enhanced performance and recovery, consider pairing with: • Plant or whey protein • Electrolytes • Magnesium • Omega-3 supplements CAUTIONS / WARNINGS Consult a healthcare practitioner prior to use if pregnant, breastfeeding, or if you have a kidney disorder. May result in weight gain. Do not use if security seal is broken. Keep out of reach of children. Store tightly sealed in a cool, dry place. Creatine by Thorne® is a micronized creatine monohydrate powder designed to support lean muscle mass, high-intensity performance, and cellular energy production when used alongside resistance training. It is intended for athletic and nutritional support and is not a substitute for medical treatment of muscle or metabolic disorders.
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