Creative Control by Andrew Bell

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Designed to help people take control of their lives, the book has chapters on love, trust, being an adult and managing stress. It begins with a section on upbringing that offers an explanation of why we may have a sense of not being in control of our lives, and presents in detail an account of the Bell Process, a technique designed to help people see a range of unpleasant situations in a new light and enable them to change their lives. Show more