Crunchy, simple, and satisfying — the Ideal Protein Crispy Cereal is a low-carb cereal that proves healthy eating doesn't have to be boring. With 18g of protein and just 110 calories per serving, this kosher and stevia-sweetened cereal is the perfect on-protocol breakfast that helps you stay on track with the Ideal Protein weight loss program. Enjoy it with unsweetened almond milk or eat it dry as a crunchy snack. Available online at Ideal Health NYC in New York. Nutrition Highlights Calories 110 Protein 18g Protocol Phase: All Phases Dietary: Kosher, Vegetarian, Sweetened with Stevia Frequently Asked Questions Can I eat this cereal with milk?Yes — pair it with unsweetened almond milk or other protocol-approved milk alternatives to keep it on plan. What phase of the Ideal Protein protocol is this for?Approved for all phases of the Ideal Protein weight loss protocol.