Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Cross Side Attacks In This 4-Part Instructional! Henry uncovers essentail controlling concepts from a variety of cross side variations. Develop go to attacks from cross side including armbars, lapel chokes, kimuras, and more! Uncover invisible details behind weight distribution and how to maintain heavy pressure while opening up oppurtunities for submissions. Henry teaches you how to create pressure without using strength! Learn Henry's unique super chill position that allows you to save your energy while applying crushing pressure from the top! Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO USING WEIGHT DISTRIBUTION AND SHUTTING DOWN UNDER HOOK TRANSITIONING TO MOUNT KNEE ON BELLY KIMURA PART 2 STRAIGHT ARM BAR GETTING STRAIGHT ARMBAR IF TRYING TO DEFEND PUMMELING IN FOR FAR SIDE UNDER-HOOK PUMMELING IN WITH THE ELBOW ESTABLISHING SUPER CHILL POSITION WITH FACE RESISTANCE AMERICANA PART 3 USING YOUR WEIGHT FROM SUPER CHILL POSITION SECOND IMPORTANT BATTLE; NEAR SIDE ARM SHUTTING DOWN BACK DOOR ESCAPE AMERICANA FROM SUPER CHILL PART 4 INVERTED STRAIGHT ARM BAR STEP OVER ARMBAR PAPER CUTTER CROSSWISE CRUCIFIX BONUS WRIST LOCK OUTRO $279