A WITCHS GUIDE TO SELF DISCOVERY, CARE & HEALING Natural Magic for Healing in Heart, Spirit & Soul Join renowned Kitchen Witch Rachel Patterson as she shares hundreds of her own personal spells, recipes, and remedies for natural healing. Learn how to release emotional blocks and use the powerful energies of nature to support self-care for ailments and challenging life experiences such as: Guilt Worry Grief Low Self-Esteem Obstacles & Blockages Sleep Issues Menses & Menopause Transitions & Changes Anxiety Stress Depression Panic Attacks FearFor each topic, you will discover helpful spells and crafts, as well as affirmations, colour magic, crystals, herbs, foods, incense and essential oil blends, rituals, meditations, and magic bundles. You will also find dozens of recipes for enchanting treats and natural bath products:Body Oil Bath Salts Bath Melts Pulse Point Balm Body Powder Bath Bombs Body Butter Body Scrub Bath Infusion Foot Bath Perfume Blends Cheese and Rosemary Muffins Porridge Any Witch Way Ginger Plum Cake Cheesy Garlic Bread Shortbread Lemon and Poppy Seed Cupcakes Fruit Tea Cake With additional hands-on tips for working with spirit guides and deities as well as chakras, moon phases, and the elements, this book shares everything you need for effective magical remedies.
