Custom 3 Month Training Program

Donof Fitness Verified independent store

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Programs give you that extra bit of guidance but still allows you to train yourselfindependently with a training routine tailored to your goals and needs. Programs feature: - Long- Term Periodization Plan- Goal settings and intake forms - Pre-programmed Weekly updates from training block to training block- Weight, Calorie, Stress, Sleep trackers- Cues and notes on exercise technique - Nutrition, Calorie and Macronutrient guidelines Once you purchase your package you will be contacted by Julian D'Onofrio via E-mail at [email protected] Show more