Customise Recovery Pack

Relax and Recover Verified independent store

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Are you looking for a pack you can customise yourself? Wanting a few extra items of something or to take out something from an existing pack? Then we can help with that! Send us an email to [email protected] and ask about our custom packs. If you copy and paste the items below and add or take away the quantities of what you want, we can then give you a quote over email. Once you are happy to process we can create a link to purchase your very own pack. 4 x Breast Ice Packs with soft washable covers. 4 x Relax and Recover Rectangular Ice Packs 1 x V Shape Pillow 1 x V Shape Pillow Silk Satin Case 1 x Relax and Recover Travel Neck Pillow 1 x Wheat Pack 1 x Vitamin E Cream 1 x Batiste Dry Shampoo 1 x Heatable Body Wipes 6 x Movicol Laxative Sachets 1 x Neutrogena Hydro Boost Hydrating Hydrogel Mask 30g 1 x Hair Treatment 1 x Medicated Soap 1 x Palmers Tummy Butter 1 x Body Blendz Face and Body Coffee Shimmer Scrub 1 x Foldable Foot Stool 1 x Relax and Recover Peri Bottle 1 x 5 pack of Relax and Recover Instant Cooling Padiscles 1 x 5 pack of Relax and Recover Instant Heating Pads 1 x Nipple Cream More details about our products; Breast Ice & Heat Packs - The breast packs are specifically designed to help relief from soreness associated with swelling from your breast surgery. They come with washable covers for continued use throughout your recovery. Freezing the breast packs is the best solution for after breast surgery. If you are having fat grafting we recommend not icing this area, however you can ice around the area and from the section fat was harvested from. Long Ice/Heat Packs – Our Long Ice/Heat packs are perfect in helping relieve any swelling or pain for on top of your chest if you have had breast surgery or on your stomach or other body parts after a mummy make over. It is best to ice these areas. V Shape Pillow and Pillow Case – Perfect for propping yourself up whilst resting and sleeping. It is recommended to sleep upright after breast surgery in accordance with your surgeons instructions. A perfect case to protect your new v shape pillow. Neck Pillow - This will be your best friend and will help you sleep. It will ensure your neck doesn't get sore whilst being upright. Heat Wheat Pack - After surgery you can use this to help with any pains in your lower back, neck or shoulders. Vitamin E Cream - It will add moisture and elasticity to your skin and help you prevent or diminish stretch marks. It is also great for your scars after they have healed. Dry Shampoo - As you won't be able to shower for the first couple of days, this comes in handy to keep your hair clean. Movicol Sachets - As you may experience some type of constipation after surgery due to the anaesthetic and pain medication, these will help ease that. Body Wipes - Not being able to shower for the first couple of days these will help you stay clean and they can also be heated in the microwave too for your comfort. Face Mask - Your skin may become dry and this face mask will hydrate it. It is also a nice little pamper item. Hair Mask - Get your hair prep for surgery and not being able to wash it for a while. This will make it feel smooth and great. Medicated Soap - To use prior and after surgery. It has an antibacterial effect. Body Scrub - A pamper item to make you feel fresh before and after surgery. It helps with dry skin that you may experience after surgery. Tummy Butter - Recommended for stretch marks if your skin stretches after surgery. The addition of Lavender makes TummyButter® a relaxing night-time treatment. Foldable Stool - This will help you get in and out of bed, will help you sit on the toilet and reach cupboards, especially when you shouldn't be lifting your arms. Postpartum Products: Breast Ice & Heat Packs - The breast packs are specifically designed to help relief from soreness associated with breastfeeding, blocked milk ducts, engorgement and also any tenderness you experience throughout pregnancy. They come with washable covers for continued use throughout your recovery.. When heated, the breast packs can be used as a heat pack to help ease the flow of milk and blocked milk ducts. When frozen, the breast packs can be used as an ice pack to help offer relief from engorgement, pain from inflammation, mastitis, blocked ducts and overall discomfort that can be a result of breastfeeding. V Shape Pillow and Pillow Case – Perfect for propping yourself up whilst breastfeeding or having it wrapped around you to rest your baby on while breastfeeding. A perfect silk satin case to protect your new v shape pillow which comes in either Baby Pink or Dusty Pink. Vitamin E Cream - It will add moisture and elasticity to your skin and help you prevent or diminish stretch marks. If you gave birth via c-section, gently massage vitamin E cream on your scar to help it fade. Nipple Cream - Soothes, heals and protects sore, cracked nipples. Apply over the whole area of sore or damaged skin after every feed and as needed. Peri Bottle: Our ergonomic peri bottle is specifically designed for easy, gentle cleansing after childbirth. Its angled nozzle and controlled spray allow you to cleanse the perineal area with precision and care, promoting cleanliness and preventing irritation. The soft, grip-friendly design ensures comfortable handling, making it an indispensable tool for maintaining personal hygiene during the postpartum period. Instant Cooling Padiscles: Experience instant relief with our cooling padiscles. Infused with cooling soothing ingredients, these padiscles offer a cooling sensation upon contact, helping to alleviate soreness and inflammation. Whether you're recovering from a vaginal delivery or a cesarean section, these padiscles provide targeted relief, reducing discomfort and promoting a faster recovery process. The individually wrapped pads are convenient, hygienic, and perfect for on-the-go use. Instant Heating Pads: The ultimate absorbent maxi pads designed specifically for postpartum care. These revolutionary heating pads not only provide the absorption you need but also offer the therapeutic benefits of heat therapy to soothe and alleviate discomfort after childbirth. Working in conjunction with our instant cooling padiscles, we recommending switching and using heat after the first 3 days of initial postpartum recovery. It's going to promote blood flow to the area which in turn will help healing quicker. With the instant heating effect lasting for 30+ minutes plus ultimate absorbency in one disposable pad = incredible soothing effect for your lady parts and perineum. Long Ice/Heat Packs – Our Long Ice/Heat packs are perfect in helping relieve any swelling or pain for your bits down there post birth. Heat therapy can help during the stages of labour to help the surrounding tissues stretch. They are also great if you delivered via c-section and want some relief on your stomach. Our specially designed ice packs are tailored to fit the contours of your body, providing effective cold therapy to reduce swelling and numb discomfort. Crafted from medical-grade materials, these ice packs are safe, durable, and easy to use. Simply chill them in the freezer and apply them to the affected area for gentle and reliable relief. Whether you're dealing with perineal discomfort or post-surgical swelling, these ice packs offer a natural and drug-free solution for pain management. Tummy Butter - Recommended for stretch marks during and after pregnancy and weight loss. The addition of Lavender makes TummyButter® a relaxing night-time treatment. Heat Wheat Pack - During labour you can use this to help with any pains and also any pains you experience during pregnancy in your lower back, neck or shoulders. Neck Pillow - This can be used whilst breastfeeding especially late at night. It is also a great pillow to have in hospital. Show more