Cuttle fish

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Cuttlefish is the shellfish with internal cartilage famed for being Canary food, but it makes a super (affordable!) alternative for squid during the summer months when it is in sho rt supply and often very expensive. Features: Cuttlefish is suitable for various cooking methods, including raw consumption, and is a great low-fat source of protein. It's also packed with vitamin B12; which helps maintain healthy skin and hair. Show more