Thoughtfully formulated to support hormonal balance, energy, digestion, mood, and overall vitality throughout the month. This is not just tea; it’s a daily ritual to help you tune in, slow down, and reconnect with your body. A complete 4-phase herbal tea ritual to support you throughout your menstrual cycle. Crafted with intention, ancestral wisdom, and modern herbal knowledge, this tea set honors your cyclical nature. Each blend is aligned with a phase of your cycle: Inner Winter (Menstrual) Inner Spring (Follicular) Inner Summer (Ovulation) Inner Autumn (Luteal) What’s Included: 4 Herbal Blends, one for each phase of your cycle Inner Winter (Menstrual Support) Inner Spring (Follicular Support) Inner Summer (Ovulatory Support) Inner Autumn (Luteal Support) Brewing & cycle timing instructions for each blend Stainless Steel Tea Strainer — perfectly sized for loose leaf tea, for accurate dosing every time Each pouch contains enough for a full month of daily use.