Cymbiotika Liposomal Advanced Creatine Key benefits 5 g creatine monohydrate per serving Liposomal liquid delivery system No mixing or preparation required Single-serve, on-the-go packets With tangerine oil and organic vanilla Vegan, non-GMO and gluten-free Cymbiotika Liposomal Advanced Creatine Cymbiotika Liposomal Advanced Creatine delivers 5 g of creatine monohydrate per serving in a liquid format. Creatine is a naturally occurring compound found in the body and in foods such as meat and fish. It plays a role in energy metabolism and is widely used in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Formulation and taste Cymbiotika Liposomal Advanced Creatine uses a phospholipid-based liposomal matrix. Liposomes are used in food supplements to encapsulate nutrients within a lipid layer. The formula is designed as a ready-to-use alternative to traditional powders. Each serving is pre-measured, making it easy to incorporate into daily routines without mixing or preparation anytime, anywhere. The formula features a smooth tangerine vanilla flavour, making it a practical alternative to unflavoured creatine powders. [[--SPLIT--]] Recommended use Take 1 sachet (30 ml) daily preferably before exercise. Squeeze contents of packet directly into mouth or stir into a beverage. Cymbiotika recommends drinking more water when taking this supplement. One package of Cymbiotika Liposomal Advanced Creatine contains 24 packets of 30 ml. Nutritional value per portion 30 ml % RI Energy 60 kcal / 251 kJ 3% Carbohydrate, of which 14 g 5% o Sugar 1 g 0% Ingredients per serving 30 ml % RI Creatine Monohydrate 5 g * Phosphatidylcholine (from Sunflower Lecithin) 60 mg * RI = Reference Intake. * RI unknown. Ingredients: Creatine Monohydrate, Phosphatidylcholine (from Sunflower Lecithin), Water, Glycerin, Organic Cassava Syrup, Pectin, Organic Vanilla Powder, Organic Vanilla Extract, Malic Acid, Tangerine Oil, Sodium Alginate, Rowanberry Extract, Rebaudioside M, D-Alpha-Tocopherol, Beta Carotene (color), and Calcium Lactate. Food supplement with sweetener. Category: Amino acids. Store in a dry, closed container at room temperature. Do not expose to direct sunlight. Do not refrigerate. Warning: Do not exceed recommended daily dose. Keep out of reach of young children. A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet. Do not use in pregnancy or while lactating. Consult a doctor before use if you have diabetes, hypertension or impaired kidney function. Not suitable for children under 18 years old. Disclaimer: We strive to keep all visuals and descriptions up to date. It could happen that changes have been made by a supplier that we did not yet change on our website. Made in: United States Business operator Cymbiotika LLC 3394 Carmel Mountain Road CA 92121 San Diego United States Imported by Morgen is Nu B.V. Daltonstraat 42-44 3846 BX Harderwijk The Netherlands