Cypressa Bulgur Wheat

Bonvila Verified independent store

→

Cyressa Bulgur A delicious versatile ingredient, ideal for tabouleh & salads. Cooking Guidelines Hob - From Ambient: Combine 1 part of bulgur wheat and 2 part of water with any fla vouring such as stock. Bring the mixture to the boil and simmer gently for 15 - 20 minutes or until the water has been absorbed. Before serving plump up the grains with a fork. Ingredients: Cracked Wheat May Contain: Gluten, Nuts, Peanuts, Sesame. Contains: Wheat. May contain Nuts, Peanuts, Sesame Seeds and Gluten Nutritional Values Typical values per 100g As Sold Energy 1383Kj/324kcal Fat 2.3g of which saturates 0.4g Carbohydrate 60.7g of which sugars 2.9g Fibre 11.4g Protein 15.1g Salt 0.1g Show more