Description Cytoplan Perimenopause Complex is a targeted supplement formulated to support women during the perimenopausal phase, helping manage hormonal fluctuations, energy levels, mood, and cognitive function. It combines adaptogenic herbs (shatavari, maca, and ginseng) with phytoestrogen-rich sage extract, which may help support hormonal balance and provide a natural cooling effect during symptoms such as hot flushes. The formula also includes magnesium, vitamin B6 (P-5-P), and chromium, which contribute to nervous system function, hormone regulation, mental performance, and blood sugar balance—all commonly affected during perimenopause. It is designed for women typically aged 40+ who are still menstruating, offering a natural, plant-based approach to supporting wellbeing during this transitional stage. Ingredients Shatavari (Asparagus racemosus) Magnesium Bisglycinate Sage Extract (Salvia officinalis) Maca Extract (Lepidium meyenii) Panax Ginseng Extract Vitamin B6 (as Pyridoxal-5-Phosphate) Chromium (GTF Chromium) Capsule Shell (Plant Cellulose) Usage Take 2 capsules daily Consume with food or as directed by a healthcare practitioner Not suitable during pregnancy or breastfeeding