Daily Pause Journal

Genara Verified independent store

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100 days of reflection to help you live with intention This spiral bound notebook offers the space to check in with yourself regularly. Note what you're grateful for, remember to m ove, stay hydrated, recognize your feelings... This daily journal encourages moments of pause and reflection, helping to bring mindfulness to your days. Sections available to complete daily: I am grateful forToday's movementToday's waterFeelings residing in my mind & heart todayWhere did I experience beauty today?What has troubled or challenged me today? How can I make tomorrow wonderful? Additional thoughts Made in Omaha. 7 x 8.5" Thick cover with gold foil; inner sheets are soft white paper. Show more