Cover your foundational nutrition, every day.This stack includes three essentials: Complete Multivitamin — covers your daily essential vitamins and minerals. Vitamin D3 — supports immune health, bone strength, and mood. Omega 3 — supports heart, brain, and joint health. Together, these three work as a complete everyday health foundation.Complete Multivitamin — IngredientsVitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Calcium (as Calcium Carbonate), Vitamin D (as Cholecalciferol), Vitamin E (as DL-Alpha Tocopherol Acetate), Vitamin B1 (as Thiamine Mononitrate), Vitamin B2 (as Riboflavin), Vitamin B3 (as Niacin), Vitamin B6 (as Pyridoxine HCl), Folate, Vitamin B12 (as Cyanocobalamin), Biotin, Vitamin B5 (as D-Calcium Pantothenate), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (as Selenium Amino Acid Chelate), Copper (as Copper Gluconate), Manganese (as Manganese Amino Acid Chelate), Chromium (as Chromium Picolinate), Molybdenum, Health Support Blend (Lutein, Lycopene, Stinging Nettle Extract, Saw Palmetto), Immune Support Blend (Echinacea Extract, Beta Glucan, Spirulina, Garlic), Antioxidant Fruit and Energy Blend (Green Tea Extract, Hawthorn Berries, Cinnamon Bark Extract, Bilberry Fruit Extract, Grape Seed Extract, Black Currant Fruit Extract, Pomegranate Fruit Extract), Hypromellose (vegetable capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide.Suggested use: take two (2) capsules in the morning with a meal.Vitamin D3 — IngredientsVitamin D3 (as Cholecalciferol) 2,000 IU, Softgel (gelatin, glycerin, water), soybean oil, corn oil.Suggested use: adults take one (1) softgel daily.Omega 3 — IngredientsFish oil concentrate providing Eicosapentaenoic Acid (EPA) 180 mg and Docosahexaenoic Acid (DHA) 120 mg, softgel (gelatin, glycerin, water), Vitamin E.Suggested use: adults take one (1) softgel, two (2) times daily with meals.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.