Swirly Whirly Spaghetti Bolognesey Grass fed beef with tomatoes, red peppers, mushrooms, onions and carrots. Tossed with wholewheat spaghetti. Absolutely no nasties. Ingredients: Bolognese Base (67.5%) (Water, Chopped Tomatoes (Tomatoes, Tomato Juice), Grass-Fed Beef Mince (12%), Onion (10%), Carrot (6%), Red Pepper (5%), Mushrooms (2.6%), Celery, Garlic, Extra Virgin Olive Oil, Balsamic Vinegar (Wine Vinegar (Sulphites) Cooked Grape Must), Smoked Paprika, Bay Leaves, Thyme), Cooked Wholewheat Spaghetti (Durum Wholewheat Semolina, Water). For allergens including cereals containing gluten; see ingredients in bold. We pack all our meals in the same place so this meal may contain other cereals containing gluten, crustaceans, egg, fish, lupin, milk, molluscs, mustard, nuts, peanuts, sesame, soya and sulphites. Nutritional Information (per 100g/ml)energy 676kJ/162kcalfat 7.4gof which saturates 1.4gcarbohydrate 15.5gof which sugars 2.1gfibre 2.8gprotein 6.8gsalt 0.04g Store: Freeze immediately on arrival and keep frozen at -18. Should meal defrost, keep refrigerated and eat within 24 hours. Heating Instructions: Heat from frozen. Guidelines only. All appliances may vary. Adjust instructions according to the power rating of your appliance. Microwave 700W: Recommended Remove sleeve, pierce film with fork and place in microwave. Cook for 3.5 mins until piping hot. Leave to rest before serving. Oven 180C Fan: Not suitable for oven. Preparation: Further preparation of meals needed for younger children. Never leave a child unattended while eating. Packaging: Please rinse and recycle paper sleeve and cellulose pulp biodegradable tray. This Meal Is: Mixed with five different vegetables/ low in salt/ a source of protein. Protein is needed for the growth and development of bones in children.
