Dal in any form is comfort food in India. The addition of spinach makes this recipe not only incredibly wholesome and flavourful but a plant-based powerhouse! Our gourmet blend, which includes premium spices such as turmeric, coriander, cumin and chilli, ensures a smoky, spicy and super-healthy meal. Enjoy it as a soup, a light curry dish with naan or chapatti, a side dish with other curries... or as 'dal chawal' (dal 'n rice) as millions of people in India do on a daily basis for a delicious and hearty meal. Dal palak is naturally gluten-free and suitable for vegetarians, vegans and those looking to have more plant-based foods in their diet. It is also a low GI recipe and suitable for diabetics. Contains: An authentic Mrs Balbir Singh recipe card 1 x Dal Palak gourmet spice blend (50g) Makes a minimum of 20 servings