A Split Pea Dal or Vatanna ne DalMakes 2 portions A wholesome and aromatic dal. Made with English grown split peas with onions, garlic and tempered spices. 450gVegan, Gluten free. 🌶 Medium Consume within 5 daysStore at 4c Freezable - Freeze on day of delivery Heating instructions:Remove the film from the tray and place the contents in a thick bottomed pan. Warm gently on low to medium heat for 10 minutes or until the Dal is simmering. Add a little water to your desired consistency and bring back to a simmer. Serve hot with rice or Chapatti. Ingredients: Water, Split Peas, Onion, Sunflower Oil, Ginger, Jaggery, Green Chilli, Garlic, Salt, Curry Leaves, Ground Coriander and Cumin seeds, Mustard Seeds, Dried Red Chillies, Cassia, Turmeric, Cloves, Cardamon, Bay Leaf, Asafoetida (Asafoetida, Rice Flour, Turmeric, Gum Arabic).Allergens: See ingredients in bold. Produced and packed with care at our kitchen where we handle: Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy. ENERGY (KJ)/100G 288kJ ENERGY (KCAL)/100G 69kcal FAT/100G 3.6g OF WHICH SATURATED/100G 0.4g CARBOHYDRATE/100G 7.1g OF WHICH SUGAR/100G 1.2g PROTEIN/100G 2.3g SALT/100G 0.8g