Please note: Updated photo coming soon!100% Plant-Based Ingredients: Organic Split Pigeon Pea Lentils, Organic Onions, Organic Tomatoes, Fenugreek Leaves, Sea Salt, Garlic, Ginger, Coriander, Cumin, Chili Powder, Turmeric, Mango Powder, Mustard Seeds, Cilantro, Black Pepper, Bay Leaves, CinnamonNutrition Panel:Each 10-oz container holds 2 servings. An adult meal comprises of 2-4 total servings (1-2 full containers) depending on the person. Mix and match these as you please! These dishes pair well with whole grain rotis, rice, plant-based yogurt, and pickle. If you thaw the food in the fridge overnight or on your countertop for a few hours, it will heat up even more quickly and evenly. Food cups may be heated directly in the microwave or be emptied into a saucepan for stovetop on medium heat.
