Dandelion encourages us to release control and embrace complete trust in the unfolding of life's journey. Dandelion flower essence is very grounding and energising. It helps you feel strong, courageous and present in your body. It brings your awareness back to here and now and allows you to be in the moment. “Unwind the Overdrive” qualities — supporting relaxation, body awareness, and sustainable energy for those who tend to overextend themselves. ~Are you often full of ideas/thoughts and unaware of your body ? ~Do you find it difficult to focus on what you are doing ? ~Do you tend to throw yourself full-on into too many activities, over-plan, or over-schedule ? ~Would you like to be more confident and effective ? Dandelion is a great balancer for a more sustainable lifestyle. Each essence comes in a 1 fl oz blue glass dropper bottle. These Flower Essences are handcrafted in small batches from flowers organically grown in my own yard. How to use: take 4 drops under your tongue or in any beverage 4x a day for 7-14 days.