Herbal Power - Dandelion Leaf & Root supports digestion & kidney health while aiding the body's natural detoxification process Taste - Enjoyably mild and sweet Personality - Motivating, capable and encouraging Caffeine Level - Caffeine Free What are the Benefits of Dandelion? Dandelion's benefits are often overlooked as most gardeners consider it a common garden weed. However, it is actually one of the great medicinal plants of Traditional European Herbalism. Dandelion root is rich with inulin and other prebiotic starches that feed healthy gut bacteria, while other herbal compounds within dandelion's leaves support kidney function. The bitter flavor of dandelion, produced by sesquiterpene lactones, helps prepare the body for digestion. Tasting the bitter flavor promotes digestion while also stimulating the elimination of bile from the gallbladder. Healthy elimination is vital, which is why dandelion's action as a gentle diuretic can help support the body's natural detoxification processes. In other words, dandelion tea makes you pee.