The humble oat - wholesome, nutritious and satisfying. Oats are high in soluble fibre and packed full of slow energy release carbohydrates which keep you fuller for longer. A natural honest to goodness food, oats should be part of every healthy lifestyle.IngredientsWholegrain oats 59%, dark chocolate chips 9% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, natural vanilla), demerara sugar, palm fruit oil, dark chocolate powder 5% (sugar, cocoa mass, fat reduced cocoa powder), dietary fibre, partially inverted syrup, potato starch, barley malt syrup, raising agents (ammonium bicarbonate, sodium bicarbonate), sea salt, natural flavouring.Nutritional InformationTypical values per 100g:Energy 1883kJ/448kcal, Protein 7.4g, Available Carbohydrate 64.4g, of which sugars 22.4g, Fat 17.9g, of which saturates 7.7g, Fibre 6.4g, salt 0.4g, Sodium 0.31g.