Organic Stone-Ground Dark Rye Flour

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Dark Rye Flour is a whole-kernel rye flour that delivers not only a rich, hearty taste, but enormous health benefits. Just 1/2 cup of rye flour provides 1/3 of your recommended dai ly fiber. Rye is also high in the important B vitamins, as well as crucial minerals such as potassium, magnesium, calcium, manganese, iron, cobalt, copper, zinc, chrome, phosphorus, iodine, and boron. European bakers like to make a 100% rye loaf that is dense and delicious and keeps well. Our bakers love to add rye to a wheat loaf to boost its flavor and moisture. You can experiment with the percentage of rye flour until you get a loaf that matches your desired density and taste. We also use this whole-kernel rye flour in brownies! Protein: 5.7% Extraction Rate: 100% Flavor profile: Mild with light nutty flavors and herbaceous notes Great to use in: Breads, crackers, cookies, pancakes, and brownies. Product Size: 1.5 lb. Serving Size: 1/4 cup Allergens: Wheat Shelf Life: 9 months from milling. Please refrigerate upon arrival. Show more