100 Techniques for Mindfulness and Self-Reflection – Discover the follow-up to the SPIEGEL bestseller The Big Book of Good Thoughts. In The Big Book of Self-Reflection, you’ll find the best reflections from years of "Ein guter Plan" combined with the most effective exercises from psychotherapeutic practice. This workbook and reflection guide by bestselling authors Lena Kuhlmann and Jan Lenarz is your practical tool for navigating uncertainty and chaos, leading you to greater insight and clarity. Details: Size: 21 x 30.1 cm Number of pages: 200 pagesSpecialities: incl. bookmark ribbonMade in Germany More to in love with paper: in love with paper is a small, women-led, sustainable stationery brand from Vienna with a great love for paper, details, creative potential, and ideas that care deeply about our earth and fellow humans. We create sustainable stationery and corporate gifts from re/upcycled paper types. Our designs focus on the paper itself and the joy of ideas, aiming to inspire others to make sustainable paper choices. Because we care about the bigger picture, we plant a tree for each product and donate 5% of our profits to environmental protection projects by and for women. Together, we contribute to a better future.
