Dates (200g)

Nibble & Root Verified independent store

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🌴 Fresh Medjool Dates (200g) Nature's candy! Medjool dates are sweet, caramel-like, and incredibly moreish. Larger, softer, and more flavourful than standard varieties, these premi um dates are perfect for healthy snacking, baking, and energy-boosting treats. Origin & Sourcing: Premium Medjool dates hand-selected from specialist growers in the Middle East and North Africa for size, sweetness, and texture. Nutritional Benefits: Rich in fibre, potassium, and magnesium. Provide quick, natural energy and support digestive health. Vegan, gluten-free, and paleo-friendly! Suggested Uses Enjoy fresh as a healthy sweet snack Stuff with nuts, cheese, or nut butter Chop into porridge, yoghurt, or granola Blend into smoothies for natural sweetness Use as a natural sweetener in baking Make energy balls and raw desserts Storage Tips Store in an airtight container at room temperature for up to 1 month, or refrigerate for up to 6 months. Recipe Ideas Date & Walnut Energy Balls — Healthy snack Stuffed Dates with Goat Cheese — Elegant appetiser Sticky Toffee Pudding — Classic British dessert Date & Banana Smoothie — Naturally sweet Homemade Energy Bars — Pre/post workout Allergen InformationNaturally free from common allergens. Vegan and gluten-free. Show more