Dates with Walnuts is a delightful treat to start the day. A perfect blend of sweet and salty, dates stuffed with walnuts contains fibre, protein and healthy fats.Dates are packed with Vitamins B and C, minerals, potassium and manganese. Walnuts are a great source of omega-3 fatty acids and other antioxidants. Great for energy and metabolism, for hair and skin, and to prevent heart disease, diabetes and cancer. DATES WITH WALNUTSnack Pack: 3 Dates in a pack, 16 pack in a box (48 Dates) Our bite-sized stuffed dates with a variety of nuts serve as a satisfying healthy on-the-go snack in between meals. *Ingredients: Dates, Walnut* * Food Allergy Caution - This Product May Contain Date Pits Nutrition Facts: Serving Size 3 Pieces (30g) Calories 83kcal Total fat 0g 0% Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 22g 8% Total Sugars 19g - Protein 1g 2% Quick Facts + All about walnut Walnuts are immensely nutritious nut that are rich in antioxidants and filled with healthy omega-3 fats. + Rich in vitamins and minerals The minerals help to maintain immune system. + Brain health Consuming walnuts boost comprehension and enhances brain function.