ADK is a dietary supplement that supports bone structure, density and integrity; proper bone remodeling; calcium utilization; and cardiovascular function*Suggested Use: As a dietary supplement, take one capsule daily, or as directed by your healthcare practitioner.WARNING:Do not take this product if pregnant or nursing. If you have a blood-clotting disorder or are taking anticoagulant/anti-platelet drugs such as Coumadin (Warfarin), do not take this product without consulting your healthcare practitioner.CAUTION:Individuals taking more than 2,000 IU of Vitamin D per day should have their vitamin D levels monitored. This product is not intended for long term use and should be used under the supervision of your doctor.Keep out of reach of children. Store in a cool, dry place. Product Info Serving Size:1 Capsule Servings Per Container:60 Amount Per Serving% Daily Value Vitamin A (as Retinyl Palmitate)1500 mcg167% Vitamin D3 (as Cholecalciferol) (5000 IU)125 mcg625% Vitamin K2 (as MK-7)500 mcg417% Other Ingredients: hypromellose (capsule), microcrystalline cellulose, vegetarian leucine