No pills. No water. Just spray. sofi day is a plant-based oral spray designed for the moments when the day starts to build. Use it during the day to support calm, steadier focus and a smoother rhythm, before stress follows you into the evening. It is not a tablet.It is not a gummy.It is not a complicated routine. Just spray directly into the mouth as part of your day. Feeling overwhelmed? Busy days can leave you distracted, overstimulated or on edge. And for many people, that build-up does not disappear at bedtime. It follows you into the evening.It makes switching off harder.It shapes the night before the night has even started. That is why sofi day exists. It is the day side of the sofi routine: a simple Ashwagandha spray for the moments when things start to build. What’s inside Ashwagandha, 10ml A plant traditionally used to support calm, resilience and balance during the day. One plant.One clear role.One simple day routine. Why a spray? No tablets.No capsules.No water needed.No complicated routine. A spray is simple, portable and easy to use as part of your day. Keep it on your desk, in your bag or wherever your day tends to build. How to use Use during the day, when things start to build. Use in the morning or afternoon as part of your daily routine. Spray directly into the mouth. Use consistently for a few days and notice how your body responds. What to expect sofi day is not designed to make you drowsy. It is not a sedative. It is a plant-based day spray designed to support your natural rhythm. Some people notice a shift in a few days. For others, the pattern builds over the first week. Responses vary. That is why consistency matters. Taste sofi day does not taste like a sweet supplement. You are tasting the plant. The flavour has a soft, natural caramel note. It may feel unfamiliar at first, but after a few days it becomes part of the ritual. Designed with care Plant-based oral sprayAlcohol-freeVeganNo artificial coloursMade in the UKFood supplement For full day + night support sofi day is designed for the day. If stress builds during the day and follows you into the night, the sofi duo may be the best place to start. sofi day with Ashwagandha supports the day side of the loop.sofi night with Passiflora supports the evening wind-down. Together, they create a simple day + night rhythm for calmer days and better nights. start with the duo Important information This product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use. Keep out of reach of children. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.