Product Description The DB Method Squat Machine is a patented, at-home squat machine designed to tone, tighten, and lift your glutes while delivering total-body results. Its unique alignment supports your body to take pressure off the knees and back, making low-impact workouts safer and easier on your joints. Simple to assemble without tools, the machine is designed for users 5’–6’3” and up to 275 lbs, offering a versatile solution for glutes, core, arms, and full-body strength training, or rehab. How to Use Step onto The DB Method Squat Machine and adjust your position to target your glutes, core, or upper body. Perform squats, presses, or full-body exercises, using your body alignment to maximize muscle engagement while minimizing joint strain. The machine is easy to assemble and use at home, making it simple to fit low-impact, effective workouts into your routine. Benefits The DB Method Squat Machine isolates and activates your glutes for toning, tightening, and lifting while offering low-impact, joint-friendly workouts. Its versatility allows you to work your entire body - including arms, chest, abs, and legs - by simply changing your positioning. Easy to assemble and use, it’s ideal for home fitness, rehab, or total-body training, helping you achieve strength, endurance, and your dream glutes safely and effectively.