Mental Health Sticker Pack: DBT Skills + Techniques | Pack of 12 Stickers

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Grab all 12 of my DBT Stickers in one pack! This bundle includes the following stickers: DBT IMPROVE (skill) Dont Make it Worse Building a Life Worth Living Pause, Breathe, Center, Enter DBT PLEASE Regulate, Don't Retaliate Be Kind, I'm Tolerating Distress Right Now Be Where Your Feet Are Cope, Distract, Soothe Accepting What I cannot Change Distress Tolerance Self-Care Checklist Printed on high-quality, weatherproof vinyl, these stickers are perfect for water bottles, laptops, planners, or therapy office decor. Learn More: Read more about DBT Skills and Concepts. Mental Health Stickers: My series of mental health stickers is designed to help practitioners and mental health enthusiasts share psychological concepts in a fun and engaging way. Show more