Dear Anxiety, Let's Break Up

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Dear Anxiety, Let’s Break Up offers forty devotions written from both a medical and biblical perspective to help readers, understand the Bible’s message on mental health, develop a ctionable, scientific-based coping skills, reverse the cycle of negative thinking, free themselves from shame, guilt, and harmful stigmas, and to learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance. Details: Hardcover 176 pages Ribbon Page Marker Author: Amanda Porter, Ph.D Show more