Deep Sleep Complex

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Thorne Deep Sleep Complex Multi-Phase Sleep Cycle Support All-natural, melatonin-free support for deeper, more restful sleep and clear-headed mornings. With a soothing blend of 3 u nique botanical extracts, Deep Sleep Complex quiets the mind, eases nightly tension, and supports restorative sleep to help you wake up feeling refreshed. Thorne’s Deep Sleep Complex is a melatonin-free, non-habit-forming formula designed to quiet a busy mind and support deeper, more restorative sleep. It combines Maizinol®, a standardized corn leaf extract that has been clinically studied to support all phases of the sleep cycle, with L-theanine and chamomile extract to promote relaxation at bedtime and help you wake up feeling refreshed, without next-day grogginess. Key Benefits and Features: Promotes relaxation to aid a smoother drift-off, decreasing time to fall asleep and increasing time spent asleep Supports healthy stress response at bedtime through cortisol modulation Improves sleep quality and sleep architecture by normalizing the sleep phases Helps calm the mind, ease nightly tension, and decrease anxious feelings Results in fewer sleep disturbances and less frequent waking Provides natural support for your body’s own melatonin production Creates an improved sense of well-being Melatonin-free formula Non-habit-forming Chamomile is standardized to contain no less than 1.2% apigenin, a flavonoid that promotes relaxation Patented Maizinol® extract from young green corn shoots is standardized to contain 0.2% 6-methoxybenzoxazolinone (6-MBOA), a naturally occurring compound similar to melatonin Contains well-studied Suntheanine®, a patented form of L-theanine, an amino acid that supports a healthy stress response Ingredients Serving Size: Two Capsules Amount/Serving Corn extract (leaf) (Zea mays) 500 mg L-Theanine 200 mg Chamomile extract (flowering top) (Matricaria recutita) 100 mg Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide. Gluten-Free, Dairy-Free, Soy-Free Suggested Use Take 2 capsules 60 minutes before bedtime daily or as recommended by your health-care practitioner. Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant or nursing, do not use this product. There are no known adverse interactions or contraindications at the publication date. Use only if the bottle is sealed. Storage: Store tightly sealed in a cool, dry place. More Info. When you should feel the benefits of Thorne’s Deep Sleep Complex In 20 minutes: A decrease in feelings of stress In 60 minutes: A sense of relaxation from increased alpha-wave production Within 1 week of nightly use: A decrease in time needed to fall asleep and an increase in total time spent sleeping After 2 weeks: A decrease in anxious feelings Who can benefit from Thorne’s Deep Sleep Complex Individuals who have occasional trouble falling asleep because of stress or the inability to quiet the mind Those with high levels of cortisol in the evenings, which may make it hard to fall asleep People who wake up frequently at night Older individuals, who may have lower levels of melatonin, a natural part of aging Those who want to wake up refreshed and avoid feeling groggy in the mornings Why is quality sleep important? A wealth of research is amassing on the importance of sleep for overall good health. Emerging evidence points to links between a good night’s sleep and support for many aspects of good health, ranging from cognitive benefits to healthy weight management. But what does good sleep really mean? It’s more than just falling asleep easily or getting a requisite number of hours of sleep. Quality sleep is essential. Quality sleep means you have good sleep architecture – that you cycle through each of the stages of sleep several times each night. The ingredients in Deep Sleep Complex have been shown in clinical studies to support both REM and non-REM sleep. By the numbers – from clinical studies on the ingredients in Thorne’s Deep Sleep Complex 24 fewer minutes awake in the middle of the night Up to 30 more minutes in deep sleep per night 35 more minutes of non-REM sleep per night 41 more minutes of total sleep time per night, on average 49% improvement in sleep quality 50 studies on Suntheanine over the last 20 years Show more