'An astringent woody musky quality, with a hint of sweetness' Deep Sleep is a calming herbal tea that eases tension from the body and promotes a deep restful sleep. Woody and distinct in flavor, this handcrafted brew delivers a noticeable transition into a sleep-ready state. Instructions Hot 1 tsp + 1 cup boiling water, infuse 2 - 5 min and strain. Herbalists tip - calmly prepare the brew a minimum of 30 minutes before your desired sleep time. Brew 1 cup but you will likely only need half. - fall asleep faster - better sleep quality - relief from restless legs - demonstrates sedative qualities. Ingredients Organic Valerian, Organic Chamomile.