Imagine having a ready-to-cook ingredient in your kitchen that not only saves you time and money but also offers a world of hearty flavors! Enter our pre-cooked and dehydrated Garbanzo Beans. Not your average beans, these quick-cooking gems bring convenience to your culinary adventures, eliminating the need for sorting, soaking, or slow cooking. Simply add water, and within minutes, you're ready to enjoy a delicious serving. Our Garbanzo Beans, also known as chickpeas, have been celebrated as a healthy food choice by many of our happy customers. They're an essential part of food supplies for outdoor enthusiasts, survivalists, and anyone looking for long-term food storage options. Their impressive shelf life makes them a reliable choice for everyday cooking, emergency preparedness, and everything in between. Bursting with rich, nutty flavor, our Garbanzo Beans carry a legacy that spans across continents and centuries. First nurtured in the fertile soils of North Africa and the Middle East around 5000 B.C., these versatile beans have made their mark in an array of global cuisines. From the heart-warming Italian stews and velvety Middle Eastern hummus to crunchy Indian fritters, Garbanzo Beans show their culinary prowess in countless dishes. Even as flour or flakes, they enrich sauces, soups, and stews while doubling as a thickener. Not just a culinary star, Garbanzo Beans are a nutritional powerhouse: Packed with protein and fiber, they're a smart choice for a health-conscious diet. A bountiful source of folate, thiamine, riboflavin, niacin, and other B vitamins - offering a wealth of nutrients. Enjoy them as a satisfying snack when your schedule is packed and you're on-the-go. They retain over 90% of their fresh nutritional value, so you're not compromising on health. Their unique, dehydrated form delivers a flavorful punch and a pleasing crunch that stands out from regular grocery store produce. Ideal companions for traveling, hiking, camping, and all other outdoor adventures. Perfect for long-term storage, ensuring you're never out of options when it comes to creating a wholesome meal. Embrace the convenience and nutrition of our dehydrated instant Garbanzo Beans, and let them inspire your next culinary creation! Additional Information The Shelf Life of a specific product can vary greatly from other products; based on fat, oil, or other various degradable contents. The Shelf life of all products are based on industry standards. As Mother Earth Products has no control over the most critical factor of shelf life, how you store it, we cannot make any specific warranty to the life of any product. For more information concerning this subject view our information page here. Products should be stored in a cool dark place. The optimum condition would be 65 degrees or less. Serving Information Package Size Servings Per Container 2 Cup Mylar 7 2 Cup Jar 7 Full Quart Mylar 16 Full Quart Jar 14 Ingredients Ingredients: Only contains the base product listed above; no additives or preservatives. Our packaging plant also handles wheat, soy, and other potential allergens. Nutrition Facts Serving Size 1 oz (28g) Calories 110 Total Fat 2g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 17g Dietary Fiber 4g Total Sugars 0g Includes 0g Added Sugars Protein 7g Cooking Instructions To 4 parts boiling water, add 1 part beans. Reduce heat, cover and simmer for 20-25 minutes, stirring occasionally. Bulk Sizing For more bulk sizing options, please contact us at [email protected].
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