Size: Small (2.2 oz) Large (8oz) Handmade, all natural, hand torn flowers. Let our desert bath salts soothes your muscles and melt away tension. Bath salts are a great addition to your post-workout routine. In the tub: Sprinkle desired amount in a warm bath, allow salts to dissolve. Soak for no more than 20 minutes. Rinse off any remaining petals. In the shower: sprinkle salts along the floor of your shower. The hot water and steam will create a personal aromatherapy sauna just for you. Be careful when exiting the bath as the floor may be slippery. Note: dried flowers do not dissolve. Recommended to remove large pieces prior to draining. Keep in a dry/cool area, if moisture gets into the jar it can make the salt mixture harden, don’t worry, if still works fine! Use a metal spoon to break apart. Our products are designed to be used by individuals with sensitivities to chemicals and preservatives. Please keep in mind that products should be used within 4-6 months of purchase for optimal results, unless stated otherwise. Bergamot/Eucalyptus Ingredients: Epsom salt, Himalayan pink salt, baking soda, essential oils: bergamot, eucalyptus, tea tree . Dried flowers: osmanthus, gomphrena, and forget me nots. Orange/Grapefruit Ingredients: Epsom salt, Himalayan pink salt, baking soda, organic orange oil, organic grapefruit oil. Dried flowers: Lily, chrysanthemum, forget-me-not, osmanthus, jasmine. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Warnings: Pregnant or lactating people, or those with known medical conditions should consult with a physician prior to using product.