Size: 10ml / 0.3 fl.oz An essential oil blend to help calm your nervous system and reduce stress. Combining Lavander, Patchouli, Lemon, Bergamont, and Cedarwood essential oils. Promotes relaxation and soothes the mind. - Encourages a tranquil environment - Promotes peace and grounding - Feel calm and rested Aromatic description Citrus, floral, and warm Directions of use Diffuser: Add 10 drops to the water chamber Pulse Points: Apply 2 drops to fingers and place on temples Massage: Add 3-5 drops to a carrier oil (e.g Almond oil) Ingredients Lavender (Lavandula angustifolia) Patchouli (Pogostemon cablin) Cedarwood (Cedrus atlantica) Lemon (Citrus aurantifolia) Bergamont (Citrus bergamia) Precautionary measures Keep out of reach of children. If you are pregnant, breastfeeding, or under a doctor’s care, consult your GP. Possible skin sensitivity. Do not ingest. Avoid direct contact with eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours if applying the product.