*Minimum Order of 100 grams ABOUT THE PRODUCT Organic Vegan Quick snack Pitted and diced Natural sweetness Easy to eat Description These scrumptious dates have been dried and pitted, have a rich sweet flavour and aroma, with a slightly chewy texture.The final diced and pitted dates contain no preservatives or added sulphites and offer a high content of dietary fibre alongside a delightful, soft caramel flavour. Health Benefits Richest in polyphenols Helps digestion and fight diabetes Aids healthy bowel movements USES Suggested Usage Dates are wonderful when entertaining or as a quick snack. Dates are great in raw food recipes or baked goods and sweet or savoury dishes likeon a cheese and fruit plate or with dips and crackers. A wonderful natural sweetener in many recipes. Chopped dates are delicious added to smoothies, muesli and porridge or include them with seeds and nuts in a Hikers mix.Also as ahint of sweet to hearty vegetarian dishes. Diced dates are a lovely addition when making homemade nut butters for additional sweet taste and chewy consistent. Storage Store in a cool, dry place away from direct sunlight. Allergy Information No known allergens FACTS Ingredients Dates* (97%), Rice Flour* (3%) * Produced to Organic Standards Nutritional Information (per 100g) Energy kcal -------------- 334 kcal Energy kj ----------------- 1,420 kj Fat ------------------------ 0.2 g of which Saturates ------ 0.1 g Carbohydrates ----------- 80 g of which sugars ---------- 80 g Fibre ---------------------- 4 mg Protein -------------------- 2.2 g Salt ------------------------ /
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