DFH Complete Multi™ with Copper is a full-spectrum multivitamin with Albion® Minerals for maximum absorption and bioavailability. This powerhouse multivitamin supplies supportive nutrients that are not normally found in regular multivitamins, such as delta- and gamma-tocotrienols, trimethylglycine (TMG), and fruit bioflavonoids.* This formula also contains natural mixed carotenoids, a full spectrum of vitamin K forms, and levels of B vitamins, based on evolutionary intake of these nutrients that support healthy cell replication and are higher than recommended daily allowance/recommended dietary intake (RDA/RDI) values.* This product contains 2 mg of copper, as copper glycinate chelate, a stabilized mineral chelate from Albion® Minerals that reduces the risk of free copper in the body that can cause oxidative stress.* This multivitamin is iron-free and iodine-free. Recommended Use: Take 4 capsules per day (2 with each meal) or as directed by your health-care practitioner. Warnings:Consult a healthcare professional before use if you are taking medications that affect blood clotting, including blood-thinning medications, or if you are planning a surgical procedure.The products described on this site, and any statements made about them, have not been reviewed by the United States Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any medical condition or disease. Before beginning any new supplement, dietary program, or exercise routine, you should consult a licensed healthcare professional.