For those who eat out often or enjoy greasy foods.Recommended after meals high in oil. How to consume:Take 3 tablets per day as a guideline, and swallow them whole with water or lukewarm water without chewing. DHC Chitosan 20-Day Supply Ingredients:Korean Ginseng Extract Powder, Rice Bran, Reduced Maltose Syrup / Chitosan (from crab), Cellulose, Glycerin Fatty Acid Ester, Stearic Acid Ca Nutritional Information (per 3 tablets, 795mg):Calories: 3.1 kcalProtein: 0.30gFat: 0.05gCarbohydrates: 0.37gSalt Equivalent: 0.0007gChitosan: 630mgKorean Ginseng Extract Powder (80% Saponins): 45mgRice Bran: 30mg Storage Instructions:Store in a cool, dry place, away from direct sunlight and high humidity. Precautions: If you experience any discomfort, stop using the product. Please check the ingredients and avoid consumption if you have food allergies. If you are taking medication, under medical treatment, or pregnant, consult your doctor before using. Keep out of reach of children. After opening, close the package tightly and consume as soon as possible. Quantity: 60 tablets Ingredients: Ginseng extract powder, rice embryo bud, reduced maltose syrup/chitosan (from crab), cellulose, glycerin fatty acid ester, calcium stearate