DHC Coenzyme Q10 - Coenzyme Q10, 60-day complex

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DHC Coenzyme Q10 Inclusion Complex 60-Day Supply — 120 Capsules, CoQ10 15 mg with Vitamin C Overview DHC's coenzyme Q10 in its inclusion-complex form: the CoQ10 is enclosed in cycl odextrin, which is what the Japanese name 包接体 refers to. Two capsules a day supply 75 mg of the complex, containing 15 mg of coenzyme Q10 itself, plus vitamin C 150 mg. That distinction is the whole reason to read the label. Sellers quote the 75 mg because it is the larger number; the coenzyme Q10 content is 15 mg, and both figures are on DHC's own nutrition panel. We print both so you can compare this with any other CoQ10 product on the same basis. 120 capsules, two a day, 60 days. See also: Japanese vitamin supplements and the full Japanese supplements range. Key Benefits ✓ Coenzyme Q10 15 mg per daily serving of two capsules, from 75 mg of inclusion complex ✓ Both figures printed, so the product can be compared with others on the same basis ✓ Vitamin C 150 mg in the same capsule ✓ 120 capsules — 60 days at the stated serving ✓ Cyclodextrin inclusion form, which is what DHC's 包接体 designation means ✓ Full declaration below, including the colorant ✓ Shipped from our own stock in Kobe, Japan, in the Japanese-market pack Product Details Brand DHC Country of origin Japan Product type Coenzyme Q10 supplement Format Soft capsule Pack size 120 capsules Daily serving 2 capsules Supply 60 days CoQ10 inclusion complex per serving 75 mg Coenzyme Q10 as such 15 mg Vitamin C per serving 150 mg Energy per serving 2.1 kcal Declared allergen Gelatin Colorant Caramel and titanium dioxide (E171) Ubiquinone origin Produced in India and in Japan JAN (Japanese-market pack) 4511413403723 Vendor Tsujimoto Market, Kobe, Japan Who Is This For? Adults who want a modest, clearly labelled daily coenzyme Q10 rather than a high-dose product People comparing CoQ10 supplements and needing the actual coenzyme figure, not the complex weight Anyone who wants vitamin C in the same capsule instead of a second product NOT for people taking warfarin without medical advice — coenzyme Q10 is structurally similar to vitamin K and can affect how warfarin works NOT a reason to change or stop a statin. If you are taking one and are considering CoQ10 because of it, that is a conversation with your prescriber, not with us NOT for vegetarians or vegans — the capsule shell is gelatin How to Use Take two capsules per day. Swallow them with water or lukewarm water. Take them with or just after a meal — coenzyme Q10 is fat-soluble and is absorbed better with food. Take them earlier in the day if you find they affect your sleep. Keep the pack closed, away from heat and light, and out of the reach of children. Frequency: Two capsules every day. The 120-capsule pack covers 60 days at that rate. Full Ingredients Full declaration (Japanese-market pack): ubiquinone (coenzyme Q10) (produced in India and in Japan), vitamin C, gelatin, cyclodextrin, calcium stearate, fine silicon dioxide, colorant (caramel, titanium dioxide). Nutrition per 2 capsules (418 mg): energy 2.1 kcal, protein 0.09 g, fat 0.10 g, carbohydrate 0.20 g, salt equivalent 0.0004 g, vitamin C 150 mg, CoQ10 inclusion complex 75 mg (of which coenzyme Q10 15 mg). The cyclodextrin is what makes this an inclusion complex: the coenzyme sits inside a ring of it. That is why the complex weighs 75 mg while the coenzyme in it is 15 mg — the difference is the cyclodextrin, not a filler that has been hidden. Contains titanium dioxide (E171) as part of the colorant. Titanium dioxide has not been authorised as a food additive in the European Union since 2022; it remains permitted in Japan, where this product is made and sold. We state this plainly because these packs are shipped into the EU. The capsule shell is gelatin, so this is not a vegetarian or vegan product. DHC does not declare the animal source of the gelatin on the pack, so we cannot confirm halal status either way. Composition and specification as declared by DHC on its official product page. Cautions The serving is 15 mg of coenzyme Q10, not 75 mg. The 75 mg figure is the inclusion complex. Both are on DHC's panel; we print both so the comparison with other products is honest. Ask your doctor before taking this with warfarin. Coenzyme Q10 resembles vitamin K structurally and can reduce warfarin's effect. Do not change or stop a statin because of this product. Statin dosing belongs to the prescriber. If CoQ10 came up in that context, raise it with them. Coenzyme Q10 has been reported to lower blood pressure slightly; if you take blood-pressure medication, mention it to your doctor. Some people find CoQ10 taken late in the day affects their sleep. Take it in the morning if that happens. Contains gelatin. The capsule shell is gelatin, so this is not a vegetarian or vegan product. DHC does not declare the animal source of the gelatin on the pack, so we cannot confirm halal status either way. Contains titanium dioxide (E171) as part of the colorant. Titanium dioxide has not been authorised as a food additive in the European Union since 2022; it remains permitted in Japan, where this product is made and sold. We state this plainly because these packs are shipped into the EU. Not intended for children, or for women who are pregnant or breastfeeding without medical advice. Do not exceed the stated daily serving. More is not better with this formula. This is a food, not a medicine. It does not diagnose, treat, cure or prevent any disease, and it is not a substitute for a varied diet or for medical advice. Stop taking it and speak to a doctor if you feel unwell after use. Store away from direct sunlight, high temperature and humidity, and out of the reach of children. Package Contents One sealed DHC pack containing 120 soft capsules. At the stated two capsules a day the pack lasts 60 days. Japanese-market packaging with the Japanese declaration printed on it; no English insert is included. Shipping & Store Notes Ships directly from Japan Processing time: 2–6 business days Tracking number provided after dispatch Import duties and taxes may apply depending on destination country Opened supplements cannot be returned for hygiene and safety reasons Authenticity Guarantee Every product at Tsujimoto Market is sourced directly from Japan and verified for authenticity. We never sell fakes or grey-market goods. Each order is carefully packed in Kobe, Japan and dispatched with full tracking. FAQ Is this 75 mg of CoQ10 or 15 mg? Fifteen. The 75 mg on DHC's panel is the inclusion complex — coenzyme Q10 held inside cyclodextrin. The coenzyme Q10 content of that complex is 15 mg per two-capsule serving, and DHC prints both numbers. If you are comparing this with another CoQ10 product, compare 15 mg against its coenzyme figure, not against its complex weight. What does the inclusion complex do? It is a formulation choice: the coenzyme sits inside a ring of cyclodextrin, which is what the Japanese designation 包接体 refers to. DHC uses this form across its CoQ10 range. We describe the form rather than making a claim about what it achieves, because no authorised claim exists for it. Can I take it with warfarin? Ask your doctor first. Coenzyme Q10 is structurally similar to vitamin K and can reduce warfarin's effect, which is a real interaction rather than a theoretical one. The same applies if you take blood-pressure medication, since CoQ10 has been reported to lower blood pressure slightly. Does it contain titanium dioxide? Yes — the colorant is caramel and titanium dioxide (E171), which has not been authorised as a food additive in the European Union since 2022 and remains permitted in Japan. We say so plainly because these packs ship into the EU. How much vitamin C does it have? 150 mg per two-capsule serving, declared on the nutrition panel. It is part of this formulation, not a separate supplement — worth counting if you also take a vitamin C product. Show more