Over the duration of this digital course, we’ll dive into various stages of pregnancy to be aware of, and the exercise recommendations for these stages. Learn how to safely and effectively assist your clients to maintain a healthy pregnancy, prepare for labor, and then get back after it post-pregnancy. Included in this Course Digital course materials and access to online content. Certificate of Completion & CECs/CEUs. 30-day trial access to the TRX CORE trainer platform (available post-launch). What to Expect Participants will need an electronic device (computer or tablet preferred). It is recommended to have access to a TRX Suspension Trainer. Course Materials All participants will receive access to the digital course and materials, including the Certificate of Completion & CECs/CEUs. Description Explore the different stages of pregnancy, understanding the hormonal and postural changes, and how to adapt exercise programs to support a healthy pregnancy. This course also covers post-pregnancy recovery and safe return to fitness. Upon completing This Course, You Will: Know how to address and program for the hormonal and postural changes associated with pregnancy. Experience impactful movements that support these changes and challenges. Understand and address considerations and misconceptions of pre-natal training. Who Should Attend Fitness professionals and trainers working with pregnant clients. Individuals interested in learning more about pre-natal fitness and safe exercise practices. Post-natal mothers looking to safely return to fitness. Continuing Education Credits CECs/CEUs available upon course completion. Cancellation Policy Digital downloads are non-refundable; all registrants must successfully complete the course to receive a Course Completion Qualification and Continuing Education credits. Why Buy from TRX? TRX's education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates. We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention. Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning. Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.
