Digital Dementia Fighter! Yoga. The Art and Physicality and Focus of a Yoga practice is a terrific anti-dote to tech related memory stealers that can cause Digital Dementia. Experts recommend less notifications, more balance, meditation and more interaction with the real world. To the mind, exercising seems to be a form of meditation so that helps, too. They also recommend exercise and learning so if you're new to Yoga-even better for preventing digital dementia and awesome to assist a digital detox. We found the thickest comfiest scent-free yoga mats around. We found the Kulae Yoga Mat to be best non-toxic yoga mats They're made using closed-cell technology. That means they're impervious to germs, odor and bacteria. YAY! We love these eco-friendly and water resistant yoga mat that weighs just 2.5 pounds yet is 8mm thick. So plush- Your elbows and knees will say ahhhh, thank you. 8mm thick 2.5 pounds closed cell technology phthalate free photodegradable PVC free latex free rubber free 100% recyclable RoHS compliant Thermo Plastic Elastomer is a non-porous, resilient and highly elastic material retains shape- just rinse with a bit of non-toxic Branch Basics and hang over a towel rack to dry Double layer cushioning and excellent grip for stability and balance. Plus, the colors are SO Beautiful! Chose from Blueberry and Merlot Bright Teal and Onyx Power Pink and Soft Slate SHIPS UPS GROUND ONLY