Season 1 Episode 17 When IF and WHAT Met

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When IF and WHAT Met Do you have a busy and creative mind? Do you ask yourself "what if" a lot? In this episode we listen to a story about when If and What Met and how to shift and change your questions so that you feel less anxious and worried. Episode themes: -Overthinking -Anxiety -Nervousness -Rumination If you would like to share your art with us have an adult send it to [email protected] All content and stories are written and read by Andee Dale a Registered Clinical Counsellor and is for entertainment and educational purposes. Show more