Divine Dirt Pause: The All Is Well Breath — 7-Minute Guided Meditation

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The All Is Well Breath — 7-Minute Guided Meditation Sometimes you don’t need to solve everything. You simply need a few moments to pause, breathe, and reconnect with the peace alre ady available within you. The All Is Well Breath is a gentle 7-minute guided meditation inspired by a practice from Divine Dirt Digging Deeper. You’ll be invited to slow down, bring your awareness to your breath, sense the breath within your heart center, and allow yourself to experience the quiet reassurance of “All is well.” Use this Divine Pause when you want to interrupt the momentum of stressful thoughts, create a little space between tasks, begin or end your day more peacefully, or simply reconnect with yourself in the present moment. Accompanied by peaceful background music and original Divine Dirt garden photography, this short meditation is designed to be easy to return to whenever you need a moment of stillness. About Divine PausesDivine Pauses are short guided meditations designed to help you step away from the noise of the day, reconnect with your inner awareness, and return to life with greater peace and presence. Guided by Michael LeBlanc, LCSW, author of the Divine Dirt book series. Approximately 7 minutes. Digital product. Music: “Gentle Giant” by Smitereens“This video contains music from Shutterstock, licensed by Splice video editing app.” After purchase, you will receive two emails — an order confirmation and a separate email with your download link. Please check your spam/junk folder if you don't see it within a few minutes. Show more