Season 1 Episode 9 Mental Health Basics

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Mental Health Basics This week on the Kona Kids Podcast we are talking about doing the things every day that help us to feel well. This week will listen to a short story and do a s mall activity to better understand what you can do each day to feel well. Episode Themes: -Feeling well -Mental Health -Bodily needs -Self-soothing -Setting yourself up for success If you would like to share your work with us, have a grown up send it to [email protected] All content and stories are written and read by Andee Dale a Registered Clinical Counsellor and is for entertainment and educational purposes. Show more